The environment where you workout matters. As the only group running studio in the mid-Atlantic and South East, our run studios in Virginia - Charlottesville & Richmond - and North Carolina - Charlotte - were custom designed to motivate.
tread HAPPY Charlottesville is set in a renovated 70-year old auto service center. The building (yes we have our own stand alone building!) is truly a one-of-a kind space in Charlottesville: high ceilings, state-of-the-art sound system, top-of-the-line treadmills and fully stocked weight benches will help push and motivate you. The studio is small enough to offer personalized coaching but large enough to accommodate groups of up to 30 comfortably. This flagship treadmill studio in Charlottesville, which was established in 2015 and was the first of its kind along the East coast, continues to serve as our laboratory as we continuously consult with faculty and physicians to hone our programming.
tread HAPPY Richmond is set in one of the oldest buildings in The Fan district. The space, what was once an old carriage house, is complete with tin ceiling, exposed brick, and wood floors. The studio is large enough to accommodate larger classes or even 2 classes simultaneously. The studio continues to be the only treadmill running studio in Richmond and one of the few boutique studios in The Fan district.
The studio includes a large lobby area complete with juice/coffee bar area with Snowing on Space nitro coffee and Blue Ridge Bucha kombucha on tap. It's perfectly set up for private classes, bRUNches, and events - email us with any/all ideas and chances are we can make it happen!
Our newest studio in the Queen City has allowed us to bring that swag farther south to Charlotte, NC! Beat bumpin', feet flyin' in the sweetest studio space right off the light rail in the Historic South End.
Making your tread n' shred dreams come true with top-of-the-line Woodway treads & sweet fully stocked weight stations. Expect all your fave classes, including our signature run-specific classes, & the same workout all driven by the beat of the music, which has become our namesake.
Find us, the only treadmill group running studio in Charlotte, in the South End at 128 Park Ave. Walk, run, bike, scooter, take the rail, or drive (we will have ample parking), just be ready to Remix Your Run® in the Queen City.
All of our classes alternate between aerobic and/or anaerobic intervals on the treadmill and body-weight resistance training segments on the floor. We have high-end commercial treadmills. In Charlottesville we offer a choice between running on top-of-the line Woodway and commercial LifeFitness treadmills. In Richmond and Charlotte, we exclusively offer Woodway treadmills. The treads allow us to incorporate consistent, authentic, and effective cardiovascular exercise into our classes (whether through walking, jogging, or running).
In addition to the tread, we offer fully-stocked floor station which include including plyometric benches, dumbbells of varying weights, and several types of resistance bands. We also use Trigger Point brand foam rollers to help you promote greater range of motion via myofascial release.